CALM IN CRISIS Calm in crisis? So it’s been a week since I last wrote…Normal for me. But I’ve now had some time to reflect on things that are happening around us, and I’m trying to stay calm. 🙂 TIME TO PROCESS I know I shared last week that it’s been a time of more […]
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PROCESSING A TRAUMATIC EXPERIENCE
PROCESSING A TRAUMATIC EXPERIENCE Processing a traumatic experience is not easy. I haven’t purposely tried to be vague or not share, but honestly I’ve been having a really hard time lately. BACKGROUND I shared on my personal Facebook page that, almost two weeks ago, my daughter Jac had a grand mal seizure. For some […]
HOME FOR THE HOLIDAYS
HOME FOR THE HOLIDAYS: OUR TRADITIONS I’ve shared before, but I’ll share it again: I love traditions. There’s just something so special about being able to hand something down to the next generation and heartwarming about doing the same things year-after-year. From the time I was born until I left home, we had the same […]
SUMMER FUN WITH…HEAD LICE
HEAD LICE! Pretty sure there’s nothing in the world that makes a persons skin crawl and head itch any more than the mere mention of these creatures. I feel like this is a very taboo subject. People don’t talk about having it or their kids having it. Why? It’s pretty common! I see people share […]
Pizza and Movie Night
How Did Pizza and Movie Night Start? Pizza and movie night is by far our favorite night of the week. As a military family, there is very little that is consistent from day-to-day, and while military wives do their very best to keep the lives of their children and husband semi-normal and on a schedule. […]
Workouts For Women-Men Just Don’t Get It
Men Just Don’t Get It Let’s be honest, men just don’t get it. When I say men don’t get it, I mean it’s no secret that men and women are very different creatures. What appeals to us is no exception. Sure, we can like the same things, but truly there are just some things that […]
The Truth…Do you want to hear it, or are you looking for another excuse?
Hey, All. It’s been a while since I last wrote a post. I’ve been really busy between finishing up my nutrition certification, taking care of my kids and husband (when he’s home on the weekends), and traveling. Oh, and then there’s that pregnancy thing. Of course I’m feeling a bit more tired these days, and […]
At Home Workouts…Too Good to Be True?
At Home Workouts… So for those of you who know me well, you know that I love fitness and love helping others reach their goals. For those of you who don’t know me and happen to be reading this; now you do. 😉 I have never been what I would consider healthy, fit, or athletic…until […]
“Hold me! Hold me!”
My name is Kelley, and I am a stay-at-home mom of two sweet children. One of whom is pulling at my leg as I type this screaming, “Hold me! Hold me!” I’m new to fitness. Well, kind of new. I never was what anyone would call athletic. I was a band dork in high school. […]